“When it comes to teaching our children about nutrition, it comes down to a healthy dose of common sense, convenient access to a variety of food options (snacks and treats too), and cooking as a family in the kitchen” Continue reading How to teach kids good nutritional habits from a young age
If you had asked me in Jan last year if I would ever homeschool my kids, I would have laughed my head off. Now, I can’t imagine going back to traditional schooling. Continue reading How we started Homeschooling
Ingredients: 1/2 cup of sugar 1 and 1/2 cups of self raising flour 1/3 cup of choc chips A pinch of salt 1 egg 3 large or 4 smaller bananas (very ripe) 1/2 cup of oil 1/4 cup of instant coffee Method – Sift the flour, salt and sugar together then stir in the choc chips. – Beat the egg in a bowl then break … Continue reading CoffeeBanana Bread
Ingredients: Method: – Cook the rice in the microwave as per packet instructions. I cook the jasmine rice for two minutes less than on the bag because I don’t like it too squishy. – While the rice is cooking, slice up your chicken and veg. – Fry all the veg in one pan and all the chicken in another. Season as you like, I just … Continue reading Thai Red Curry + Stirfry for the kids
Ingredients: Method: – Slice the haloumi into strips and fry both sides until golden. Remove and set aside. Try not to eat all before supper (seriously! Just fried haloumi is amazing!) – Follow the packet instructions for the pasta and get that going so that it will be ready at the same time as the pasta sauce. – Slice up the mushrooms and add it … Continue reading Mushroom and Haloumi Pasta
The #OneGrandFamilyChallenge is over! The month really flew by and I can’t believe I’m typing up the final post. What an eye opening experience this has been. Before I get into it though, here’s a quick recap of this weeks meals: Day 29 – Monday – Beans on toast This was such a busy day. I went grocery shopping that morning and took over the … Continue reading It’s a wrap!
This challenge has really opened my eyes to how much of food we both eat, and spend on. It felt restrictive to me to shop with a R1,000 budget even though I managed to still cook balanced and healthy meals and we were short of nothing. That being said, there are 14 million people going hungry every day in South Africa. I can’t even comprehend … Continue reading Week Four Recap of the #OneGrandFamilyChallenge
I reached a turning point today. It happened while I was at gym because what else is there to do while on a treadmill but re-evaluate your life am I right?? There I was, suffering but enjoying the workout and wondering why I wait so long between gym visits (I didn’t even make my 36 swipes last year. Bye bye 75% discount!) Lately I’v been … Continue reading The beginning of the end
This budgeting business is definitely getting easier. It also helps to shop at the same store because I know more or less the cost of groceries at Food Lovers Market now so when I plan the meals I can balance out the cost of ingredients through the week. Here is my Meal Plan for Week 4 I spent a total of R991,10 on groceries today … Continue reading Week Four – The #OneGrandFamilyChallenge
I can (almost) confidently say that meal planning is now a habit for me. I love having a list of what to cook instead of standing in front of the fridge and tying to come up with a balanced meal every day. Besides saving money, this whole process is really saving me time. If you ignore the time it takes to take pics and upload … Continue reading Week Three Recap of the #OneGrandFamilyChallenge
The Cheeky Optimist 